Ugh!!

I finally succumbed to the pain! I just could not shred this morning. My knee is really not in good shape and common sense finally took over and said "Don't Make It Any Worse!" Actually I think that was my daughter, not my common sense.

But I have stuck so well to the getting up and exercising routine, I didn't want to loose that. So I turned on one of the Pilate's shows I recorded. It takes an hour to work through and, I must say, tougher than I thought. Oh, but the relief to my knee! I may try to alternate days of shred and Pilate's just until they tell me something about my knee.

Another great thing about the Pilate's is I burned more calories than with the shred!!! That really surprised me. But according to my calorie burner calculator, it did.

I have also decided to really start concentrating on food. After two weeks of no loss what so ever, it is something I must do.

So even though I had a bit of a disappointing morning, I am still getting up and moving and that is so much better than what I was doing!

I may not be around for the weekend, I am going to try to stay busy and off the computer. That was TRY. God bless!