My Body Does Not Want to Cooperate!

I got up this morning at 5:00 AM to do my workout, and I did it. But for some reason, it felt like I was just on day two or three! I was very winded and my body just did not want to move. It was very strange. I did have one more Diet Coke than usual yesterday, but I wouldn't think that would make that big of a difference. Oh well, I will see what happens in the morning.

I am thinking about trying something new. I have a friend that has lost 12 pounds since May 12 on Trimblast. I have been hearing the ads for it every morning on the radio. She says it is great. Her husband has lost 7 pounds. Have any of you ever heard of this? Did you try it? What did you think? In the past when I have tried stuff like that, I didn't add any exercise. I am thinking since I have been exercising for almost a month this might help speed up some weight loss. I really am enjoying the workout and I don't plan on stopping any time soon.

Have a great day! And Keep Working Out!