One Pound Down!!!

Woo Hoo! I finally lost one pound! Yeah! And I hope to never see that pound again!!!! It has been a hard struggle just to loose that one, but I did it!

Still working on Level 1 of the 30 Day Shred! I just don't feel comfortable moving forward because I have a hard time completing this level without dieing! I am not in a hurry. Like I have said before, I didn't get in the shape overnight, and I won't get better overnight. I can tell a difference in my arms and abs but the only difference I can tell in my knees is more pain. I hope the doctor calls me soon. If I don't hear from him today, I think I will give him a call tomorrow.

So progress is being made in exercise and now in weight loss! Yippee! I will check in again tomorrow!

Another Weekend Come and Gone

Just why do these weekends go by so fast?

Saturday, we slept in, but once I woke up I was up and working out. I decided to go back to the shred. I just feel better (except for the knee) when I do this one. After that it was Frank, Mattie May and I to do some shopping. Mattie May and I had a late nap and enjoyed a rainy afternoon.

Sunday, I did oversleep and did not have time for my workout. I actually missed it! But I think it was good rest for my knee. Didn't eat very well! It was my Granny's 86th birthday and we made our own little party. Mattie B, Katie, Buddy, Mattie May and I went over and enjoyed lunch and cake with her. Mattie B furnished lunch and Katie furnished the cake. Then Frank and I had Grandy's for supper and that just wasn't very healthy!

I did come under my weekly calorie count but I really need to concentrate on eating better. I know that would help with my weight loss! That is just really the hardest part of it all! I really plan on doing better this week.

I am hoping to hear from the doctor today with results from my MRI. I would really like to find out what is wrong and what I need to do to treat it. I am trying to wear flats more often. Not that I wear high heals, but just a little lower seems to help. I could wear tennis shoes every day and feel much better but I don't really want to wear jeans to work except on Fridays.

So I still feel like I am on track other than eating. But that I will work on this week!