One Pound Down!!!

Woo Hoo! I finally lost one pound! Yeah! And I hope to never see that pound again!!!! It has been a hard struggle just to loose that one, but I did it!

Still working on Level 1 of the 30 Day Shred! I just don't feel comfortable moving forward because I have a hard time completing this level without dieing! I am not in a hurry. Like I have said before, I didn't get in the shape overnight, and I won't get better overnight. I can tell a difference in my arms and abs but the only difference I can tell in my knees is more pain. I hope the doctor calls me soon. If I don't hear from him today, I think I will give him a call tomorrow.

So progress is being made in exercise and now in weight loss! Yippee! I will check in again tomorrow!

1.8

Not the greatest but it is still a lost. I was really happy. A pound a week is a good weight loss. I have always done the get it off quick thing, but maybe if I am loosing it slowly, I will be more likely to keep it off. So, I am going to keep shooting for the -1 every week. If it is around that, great, if it is more, even better. I am going out to enjoy Spring.

Everyone have a good week!!!!