I am keeping track of my points on WW's web site, but I decided I MUST make myself accountable for everything I eat. There will be some short post and I apologize for that. But after all, I am keeping this blog for me!
I have already had 1 of my waters this morning and working on the next. I did not get my egg I had hoped for for breakfast. I had to opt for a grab and go breakfast bar. Two points. I am starting to want something to eat, but I know I can wait for lunch. I HAVE THE POWER TO WAIT FOR LUNCH.
Putting Myself Out There
I decided I was ready for the world to read about my struggles. Please feel free to leave as many supporting comments as you like. Any comments I feel are too critical and not positive will be deleted. I thank you for visiting, but, please, keep your judgements about me to yourself.
All of you that are having the same struggles as I am, I pray for you in Facing Your Giant.
Weight Loss
Exersice Tracker
Tuesday, October 14, 2008
Keeping Track
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1 Supportive Comments:
Brandi, Hi it's Jan again. Your giant is mine too. I have weight that I take off and put back on. Stress, of course, is the worst cause of it for me. Not to mention that I truly believe I have a food addiction. I'm a WW lifetime member, although I'm not following it right now. In fact, my food is a mess because of all the house stuff. I wanted to share with you that I have found Overeaters Anonymous to be so very helpful. It's a spiritual program and I've made wonderful friends there. Each time I go, I come away so calm and spiritually "fed". It's anonymous, so all that anyone knows about you is your first name. It has been a gift to me for years now. I have just started going again. Email me if you wish, and I'll help you find meetings in your town - they exist, as I've attended them when I'm home. I'll pray for you and hope you'll pray for me in this respect. Blessings to you.
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