Feel Good

This has been a very good morning. It was a little hard to get out of bed at 5AM this morning, but I did. It's my own fault. I didn't go to bed as early as I should have, but that is the first time since I started my workout that I failed to do that!

Did my workout, started a load of laundry, showered, fixed Frank's lunch, got ready for work, fixed breakfast, finished laundry, put breakfast dishes in dishwasher!

WOW! I have never been a morning person, but making myself get up and start with a workout has been great on me! So even if I am not seeing a change at the scales, I am in other areas of my life, with the most important one being getting up and working out.

It is going to be a wonderful day! Supposed to be record breaking heat! So keep cool and drink lots of water. And no matter what - have a great day! Today is the only today you have!

Yes, It Was Worth Every Point

I fixed cinnamon rolls this morning. OH, I know I should have had the egg I have been wanting all week, but it was so good and warm too. It was a cool morning for us, in the low 50's, so I turned on the oven to take the chill out of the house. I just can't stand to turn on the oven and not have anything in it, so I cooked Mattie May's cinnamon rolls she put in her little cart at the grocery store last week.

Even though I shouldn't have had it, it was worth all 6 points I had to use to eat it!

Now, I just have to remember portion control and not go home and eat the rest of them before anyone gets home!!!!

SELF CONTROL!

Trudging along

I haven't posted today and that makes me happy and sad at the same time.

Happy because I haven't felt the need to type instead of eat (except for the cake, more on that in a minute). I have been drinking my water. I still didn't get my egg for breakfast but I will plan on it again in the morning. Mornings are just hectic for me and I can't get it together.

Sad because I have had a rough morning and didn't get my thoughts down. I think if I get these thoughts down, I can track what triggers me to eat when I shouldn't

For breakfast I had another grab and go bar. Today is Mr. Tittle's birthday and I did have a small piece of cake. Lunch was the leftover stew from last night (just as good!) with a Diet Coke.

I don't know what we will be having for supper. Manna and More is serving sloppy Joe's and that didn't sound good to Katie or me. Mattie May was asking for EIEIO's last night, so maybe that is what we will have tonight.

Keeping Track

I am keeping track of my points on WW's web site, but I decided I MUST make myself accountable for everything I eat. There will be some short post and I apologize for that. But after all, I am keeping this blog for me!

I have already had 1 of my waters this morning and working on the next. I did not get my egg I had hoped for for breakfast. I had to opt for a grab and go breakfast bar. Two points. I am starting to want something to eat, but I know I can wait for lunch. I HAVE THE POWER TO WAIT FOR LUNCH.