Not the greatest but it is still a lost. I was really happy. A pound a week is a good weight loss. I have always done the get it off quick thing, but maybe if I am loosing it slowly, I will be more likely to keep it off. So, I am going to keep shooting for the -1 every week. If it is around that, great, if it is more, even better. I am going out to enjoy Spring.
Everyone have a good week!!!!
Putting Myself Out There
All of you that are having the same struggles as I am, I pray for you in Facing Your Giant.
Sunday, March 30, 2008
1.8
Posted by Lolosblog at 5:39 PM 0 Supportive Comments
Labels: didn't gain, happy, loss, one pound, Spring
Friday, March 28, 2008
Sweet Rolls
My boss brought sweet rolls this morning. Ummm yum! Well, I guess. I have managed to walk by them all day long and not eat a single one! Now, I will admit, I opened the box and breathed in the sweet aroma, but I didn't touch a one! Hopefully I will make it through the next few hours with out one.
Posted by Lolosblog at 2:15 PM 0 Supportive Comments
Labels: off limit foods. didn't eat, smell good, sweet rolls
Wednesday, March 26, 2008
I LIke my Doctor's Scales
I went to the doctor this morning and oddly enough I like his scales. They weighed me three poinds lighter than the WW scales. You think maybe I could go there on a weekly basis just to weigh?
Posted by Lolosblog at 11:17 AM 0 Supportive Comments
Tuesday, March 25, 2008
A Step Back
So, weigh in didn't go so well yesterday. I gained a pound. Oops! Well I refuse to beat myself up over that. I just have to get back to the same focus I had a month ago. Last week I was not looking at my daily food intake as well as I had been, plus I had a piece of birthday cake one day and a margarita on Friday. I knew when I did both of those things I would have to pay for it. My fault, its done and over with. It is now in my past! I will not forget about it, I will learn from it! Next weeks weigh in will be better, I am sure of it!!!
Posted by Lolosblog at 8:55 AM 0 Supportive Comments
Monday, March 17, 2008
I Don't Believe This One
Well after a week of not keeping my food log and having some stomach problems, I went to weigh in tonight. 2.4 pounds! I was shocked.
Now I have to spend the week worring that it will catch up to me next week! And I have to make it through Easter lunch.
Keep praying for me. I am trudging along. God is the reason I am making it.
Posted by Lolosblog at 11:32 PM 0 Supportive Comments
Friday, March 14, 2008
This day was a BUst!
Today was not a good day. I was up sick early this morning and did not get much sleep. I have not felt good all day and have eaten what I wanted and did not keep my food diary. Oh weel, I will see on Monday how I did.
Posted by Lolosblog at 9:13 PM 1 Supportive Comments
Monday, March 10, 2008
I stink at Math
Well in my previous post I said I was shooting for a 3.6 pound loss to reach my first 10 pounds lost. As you can see by my tracker, I reached a 10 pound loss(yeah me!) but I only lost 2.6 pounds this week. Obviously I can 't do simple math. I thought I needed to loose an extra pound. So even though I didn't reach that weekly loss goal, I did loose my first 10 pounds. I am very excited. (And now I am off to work on my math!)
Posted by Lolosblog at 11:29 PM 0 Supportive Comments
Monday
Well, I have weigh in today because we were at a fishing tournament yesterday. This was a very busy weekend and I hope I did OK. I was shooting for 3.6 pounds to reach my first 10 pounds, but because of all the traveling we did this weekend, I am not too sure I will reach it. I know a one pound weight loss is good and it is also healthy. I know it is not good to loose to fast but I will just feel better when I reach 10 pounds. I will just have to wait a few more hours to find out. I think I need to work on my patients with Mattie May, Katie and Frank!
Posted by Lolosblog at 2:19 PM 0 Supportive Comments
Friday, March 7, 2008
I'm Sick
Frank has been coughing for a week and I have been coughing for two days. I got so bad after work that he made me go to the clinic. We both have an upper respiratory infection. We both got shots and medicine. And thank goodness, the coughing has subsided! I have done really well this week and I hope the shot does not make me hungry, sometimes they do that. I won't get to weigh in until Monday because we have a fishing tournament on Sunday. We will hopefully be in Austin on Saturday, but we won't know until about ten tomorrow after the boys finish their game. We hope they win. It would be so neat for both the boys and girls to win state. I wish them luck and hope to see them Saturday and I will see the scales on Monday!
Posted by Lolosblog at 12:02 AM 1 Supportive Comments
Monday, March 3, 2008
3.4
Yep, that is what I lost, 3.4 pounds for this week. I feel really good but I am going to be very cautious this week. I had two hamburgers on our trip to Austin and I am really afraid they will be catching up to me on my next weight in. Today is great. I am back at work so I am back in my normal routine. Breakfast was my normal bar and had chicken and soup for lunch. I found a new great food today. WW Key Lime Pie nonfat yogurt. OMG, I kept waiting to get a bite of pie crust! It taste so much like Key Lime pie filing, it is unbelievable! I am going to try to find a recipe for graham cracker pie crust that would be better for me (they have so much butter!) and figure out some way to actually make it in a pie! I would really like to loose 3.6 this week and I really hate to put that in writing, but that would put me at the 10 pound mark in three weeks. I know that is a lofty goal but I will not be disappointed if I don't make it!
Posted by Lolosblog at 1:14 PM
Saturday, March 1, 2008
Nervous
It is Saturday morning, the last day of our trip to Austin. The girls game is at 2:00 this afternoon so we have a pretty long day ahead of us. We are planning on only eating two meals today and I hope that we stay on that plan because I have already used half of my points for today. I am going to try to stay out of my weekly allowance if possible because I have already used half of those. I knew this was going to be a hard week because of the two nights away from home and because of all the eating out. I haven't wanted to tell anyone that I was on WW just because I didn't want them to judge me. People just don't understand that you can eat anything you want and when you stick that chip and salsa in your mouth they look at you like "well, she has already fallen off the wagon." I think nerves have had a lot to do with the extra point intake also. I want those girls to win so bad!
Well, I will see how the day goes and weigh in is tomorrow. I am praying for me to have lost a little!
Posted by Lolosblog at 9:44 AM